Showing posts with label Recipe.. Show all posts
Showing posts with label Recipe.. Show all posts

Sunday, June 26, 2011

Garlic Scape Stew

Made this "stew" yesterday and it's really yummy!

Big Ole fistful of garlic scapes, stems cut 1/4 inch, flowers cut chiffonade
1/3 c olive oil
1/3 c dry white wine
8-10 C Veggie or Chicken broth
1 C of white beans, soaked overnight
1 C barley
Salt and pepper to taste

Put a heavy bottom soup pot on medium high heat. Add olive oil. When shimmering, add scape stems, salt and pepper and allow to slowly fry without burning for 5 minutes, or until they begin to soften. Add wine and continue cooking until reduced. Add veggie broth and bring to a low boil. Add beans and barley and continue cooking on medium heat (should be a very low boil). In the last 5 minutes of cooking, add in garlic flower chiffonade!

Tasty. Would be great with some kale or other greens added in, too.